Discover The Most Effective Way To Get Rid Of Period Pain
Introducing: Embodied Flow. The Pain Free Period Method.
Your Guide to Heal From Period Pain.
Abigail is a coach, instructor, and RN with a passion for helping women to connection with their bodies. As the founder of Shine Wellness, she specializes in supporting women to heal menstrual pain by addressing the physical, mental and emotional layers of the body.
With her unique blend of medical expertise and ancient wisdom, Abigail empowers women to understand their bodies, release stored tension, and finally experience relief. Her work is rooted in kundalini, twerking, somatic healing, and practical tools that truly make a difference.
Abigail's mission is simple: to help women step out of pain and step back into their power, shining from the inside out.